Cucumber-Tuna Salad Pitas

1 can tuna (about 7 ounces)

1/4 cup reduced-fat mayonnaise or salad dressing

1/4 cup plain fat-free yogurt

1/2 cup chopped cucumber

2 tablespoons chopped red onion

2 tablespoons chopped fresh or 1 teaspoon dried dill weed

1 teaspoon salt-free seasoning blend

2 whole wheat pita (pocket) breads (8 inch)

1 cup shredded lettuce

1 small tomato, chopped (1/2 cup)

1. In medium bowl, mix tuna, reduced-fat mayonnaise, yogurt, cucumber, onion, dill weed and seasoning blend.

2. Cut pita breads in half crosswise to form pockets. Spoon 1/4 of mixture into each pita bread half. Add lettuce and tomato.