Loving Yourself – Four Steps to a Happier You

Book Review

By Daphne Rose Kingma

Reviewed by Anne Morrey
The author, Daphne Kingma, also known as the Love Doctor, has written this delightful book. She claims that you need the love that only you can give yourself.

Daphne Kingma writes: "That this book is a journey to you, a discovery of how you lost yourself - and therefore lost your ability to love yourself."

She also writes about life themes which are created when memories of your childhood come up. These memories are reinforced when the same experiences happen as you get older. The major life themes are: Neglect, Abandonment, Abuse, Rejection, Emotional Suffocation and Deprivation. I found my life; it is up to you to find yours so you can begin to heal your childhood wounds.

I recommend that you read this informative book.