2 whole-wheat pitas
4 pieces of thinly sliced deli ham or chicken (cut into long strips)
2 eggs (fresh)
2 tbsp red peppers (small chopped)
1/2 cup Monterey-jack cheese (shredded)
Pinch of salt and pepper

1. Preheat oven to 400°F. Place a baking sheet in the oven.
2. Place the ham and peppers in a ring around the outside 2/3 of the pita. Sprinkle cheese over the entire pita.
3. Remove baking sheet from the oven and lightly spray or coat with oil. Place pitas onto baking sheet.
4. Gently crack an egg over the centre of the pita. The ham and peppers should contain most of the egg on the pizza. Place in oven and bake until egg yolk reaches a desired consistency, approximately 20 minutes.